Do you suffer from the sunburn ? The best prevention is a hat.

Sunburn causes great heat

More and more often there are demanding and hot days, when the sun is on the horizon for a long time and 30 ° C temperature on the thermometer almost all day. You are very close to getting sunburn in such conditions. Real heat is enough for sunburn, not even direct sunlight, as is often confused. Due to high temperatures, the body will overheat. The body shows you that it is overheated, for example, symptoms: headache, malaise, fatigue, hot reddened skin, nausea. Its thermoregulation failed. You also drank little and therefore the body could not protect itself enough by sweating.

Too much sun can cause sunburn

When you spend the day in the sun and feel great fatigue, headaches, dizziness, burnt skin on exposed parts of the body, but also on the head, which you did not protect all day and did not even wear a head covering, you should pay attention. All day long in the heat and in direct sunlight, you beg for a real problem - sunburn. Sunbeams are the main cause of sunburn.

It is an overheating of the brain. The brain and its membranes are irritated by intense sunlight. which most often occurs during long stays in the sun, when temperatures reach tropical values ​​and at the same time the basic rules for staying in the sun are not observed - wearing a hat or cap and sufficient hydration and restrictions on staying in the sun during noon. Young children and seniors are particularly at risk.

You can prevent both unpleasant diseases by wearing a women's hat or men's hat. This will ensure that you have your head and skin in the shade. The structure of the hat will reflect sunlight and you will be in the shade under it.